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CarrollHospitalCenter.org17HealthcareprofessionalssharetheirfavoritehealthandwellnessappsWiththeproliferationofmobiledevicestodayspecializedpro-gramscalledapplicationsorappshavebecomecommonplaceinourdailylives.Localhealthcareproessionalsrevealthehealthandwellnessappstheyrequentlyuse.Someappsarereetodownloadwhileothersmayrequirepurchase.JohnSernulkachiefexecutiveocerCarrollHospitalCenterInstantHeartRateavailableforiPhoneandAndroidJustplaceyourfngeroveryoursmartphonescameraandtheInstantHeartRateappdetectsthepulseinyourfngertipsimilartohowapulseoximeterworks.Heartratescanbestoredthroughtheappsimelineeaturewhichalsoprovideshealthandwell-nesstips.TeInstantHeartRateappisagreatwaytogetanideaoyourheartratesaysSernulka.Itcanevenchartyourheartratesothatyoucanreviewitandshareitwithyourdoctorhesays.EvanSelskyM.D.cardiologistCarrollHealthGroupCardiologyMapMyRideavailableforiPhoneandAndroidMapMyRideisaGPS-basedappusedtocreateroutesorbicy-clingorroadbiking.Userscanselectroutescreatedbyothersorcreatetheirownusersalsocandeterminethedicultyandlengthotheridewhetheritsfvemilesor100miles.ItcertainlymakesexercisingusingaroadbikemucheasiersaysDr.Selsky.LeslieSimmonsR.N.F.A.C.H.E.presidentCarrollHospitalCenterMyFitnessPalavailableforiPhoneandAndroidMyFitnessPaltracksalltheessentialsneededtoloseweightormaintainahealthyweightincludingyourcalorieintakeyourexerciseandeventheamountowaterthatyoudrinkthroughouttheday.ItseasytouseandIfnditsoneomygo-tohealthandwellnessappssaysSimmons.Itmakestrackingyourcaloriesandexercisesosimple.CynthiaRoldanM.D.directorofthepediatrichospitalistprogramCarrollHospitalCenterHealthyChildrenavailableforiPhoneandAndroidHealthyChildrenisanappromtheAmericanAcademyoPediatricsthatprovideshealthandwellnessinormationaboutchildrenagesbirththroughteen.Onevaluableeatureotheappallowsuserstoentersymptomsthenprovidesguidanceonthosecondi-tionsincludingwhentoseekmedicalattention.TeHealthyChildrenappisreallyuseulbecauseitpresentsreliableandaccurateinormationprovidedbypediatricianssaysDr.Roldan.AppsforHealthyLivingWhileappsarehelpfulinprovidinggeneralhealthinformationtheyshouldnotreplaceregularvisitstoyourphysician.Ifyouhaveahealthconcernpleasecontactyourhealthcareprovider.