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Lose to Win
Carroll Hospital Center and Martin's Food Market have joined forces with Y of Central Maryland, Hill Family Center in Westminster to offer the Lose to Win Wellness Challenge.

Limited to 20 participants, this 12-week program includes weekly meetings with a nutritionist, a 12-week Y of Central Maryland, Hill Family Center membership with fitness coordination and planning, a complete pre- and post-program evaluation and grand prizes.

To be eligible, you must:
  • Be at least 21 years old and have a BMI over 30 (To determine your BMI, click here)

  • Have at least 20 pounds to lose

  • Commit to exercising at least three times a week at the Y of Central Maryland, Hill Family Center in Westminster

  • Attend weekly Thursday group educational sessions at Carroll Hospital Center in Westminster (Please note one meeting will take place at the Y of Central Maryland, Hill Family Center in Westminster and one will take place at Martin's Food Market in Eldersburg)

  • Have blood drawn at Carroll Hospital Center's Westminster Med Lab

  • Obtain a physician's referral

A $199 registration fee must be paid in advance and screening questions must be answered at the time of registration.

Refunds are only given if the program is full or if registrants have a documented medical reason rendering them unable to participate.

Listen to a recent podcast about the Lose to Win program here.

Registration for the Winter 2013 Lose to Win session has closed. If you wish to be placed on a waiting list for a future session, please e-mail

For more information about the program, please call 410-871-6161.