On Saturday, October 26, we will be hosting our fourth annual Total Health Expo – a health fair that is fun for the entire family!
This is a great opportunity to gather fresh ideas for healthier living and enjoy some of the many free activities we offer.
Take advantage of the assortment of free and low cost health screenings for your entire family–including blood pressure, body fat measurement, foot health, knee and hip, skin cancer screenings and many more.
Listen to informative educational presentations on topics such as cardiac risk factors, healthy eating, and the importance of exercise, and take advantage of the many free mini-treatments including acupuncture, seated massage and reiki.
And while you are busy visiting the interactive educational displays and health information booths, your kids can enjoy some of the many free kids activities, such as face painting and trick-or-treat bag decorating.
So enjoy some free snacks, prizes and giveaways, and take a step in improving your lifelong wellness at the Total Health Expo!
Some activities and screenings require prior registration. To register, call 410-871-7000.
Learn more about the Total Health Expo and view the event brochure.
Amy Holdridge is a marketing coordinator at Carroll Hospital Center.